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How To Handle With Stress Eating: Revision history

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11 March 2025

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  • curprev 16:1516:15, 1 March 2025 PriscillaMcChesn talk contribs 3,420 bytes +3,420 Created page with "Another great relaxation way is to write in a journal. Can easily do this first thing regarding morning or before in order to bed, anyone feel most at efficiency. Write down both the positive things that happened inside day or that the day before; list stuff you are grateful for; write down how experience at that moment. Exists anything down the road . do to the day even more exciting? This exercise may help you concentrate on what heading to be good with your life, this..."