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A Swedish massage consists of 5 types of strokes. People are effleurage are usually nice long flowing strokes with light pressure which warms over the muscles. This move belongs to the most common when a massage is thought about.

Your body can utilize the benefits of full body massage. Massage chairs can massage through head foot. They have reflexology foot massage a number of even have specialized rollers to massage over shoulders.

What is your objective? Anyone just want to find out a few good moves to improve your main style? Or do you wish to learn and practice Thai Massage as a complete system? Their latter case it is more important that you choose a style that fits you.

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