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Created page with "Why is light therapy used? This type of therapy is to simulate natural, outdoor light. Studies have shown that exposure to natural light helps to keep our body's natural groove. When there is a lack of natural light it can upset the natural rhythm and cause disorders such as depression and seasonal affective disorder (SAD). Light treatments are also good at treating conditions such as jet lag, post-partum depression, and excessive compulsive disorder (OCD). Experience th..."
 
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