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Revision as of 14:26, 12 March 2025

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The firstly these strokes are can be called the 'Effleurage'. The Effleurage definitely series of gliding strokes which arewidely-used to help warm the superficial physique. These gliding strokes both be deep or " light ".

The fourth of these is referred to as the 'Tapotement'. The Tapotement isn't really a stoke, but associated with a tapping or hacking of the muscles tissue, as well as can function in a amount of different procedure used. It is used with the idea to stimulate or sedate the muscles tissue, this will depend on the rhythm and pressure applied during the massage.

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