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Revision as of 08:02, 21 March 2025

What is light solutions? This type of therapy mimics natural outdoor light to help restore the human body's natural rhythms and help people overcome many different mood problems. Light therapy uses a special light that emits a light that is brighter than that of a normal household table lamp. Most light boxes give off the light that is brighter plus much more intense than typical outdoor light, so a short session of exposure to your light typically very highly effectual.

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