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• 09:35, 10 March 2025 ShawnMilligan93 talk contribs created page 10 Dieting Tips For A Successful Reduction Summer (Created page with "Like all knowledge, looking over this article won't bring about change. You have to to develop a serious resolve for change your behaviour. Understand that behaviour change takes weeks not short days. Some bad habits may the simple to break while others may be more difficult and decision. Start small and concentrate on one new habit at the perfect opportunity. Take several minutes each night to consider how your day went. Congratulate yourself for positive behaviours and...")